Adult Grief Support Groups Offered in December

STAMFORD — Helios Care will host free, monthly drop-in grief support groups for adults this December in Stamford, Walton, and Cobleskill.

The sessions are open to all community members aged 18 and older. Facilitated by staff trained in grief and loss, the groups provide a safe and confidential environment for attendees to understand the grief process, process emotions, and learn from others.

The schedule for December is as follows:

Cobleskill: Wednesday, Dec. 17, from 10 to 11:30 a.m. at the Cobleskill United Methodist Church, 107 Chapel St.

Stamford: Thursday, Dec. 18, from 1 to 3 p.m. at the First Presbyterian Church of Stamford, 96 Main St.

Walton: Thursday, Dec. 18, from 2 to 3:30 p.m. at the New Hope Community Church, 45 Stockton Ave.

No registration is required. For more information, visit helioscare.org.