New Classes at Landis

Recalibrate: Silent Excursions

Tuesdays, May 23, June 20, July 18, and August 22

Time: 11:00 AM

Location: Meet at the Farm House

Registration: Members: $20; non-members: $30 per class session

Lock your phone in the car. Bring your journal.

Recalibrate is a way to reset your relationship to your senses. All day, every day we are bombarded with information: from colleagues, from family, from our chosen entertainment. Screens have become such an integral part of our lives. While they are a useful tool, they can cause overwhelm if not managed properly.

We will begin with a centering and breathing practice, along with some gentle stretching. Then we’ll choose to stay silent as we walk. We shall observe as we walk to a point we can pause to sit, contemplate, and journal. We will finish with the opportunity for quiet conversation on the way back to the car.

Instructor: Vanessa Chambers, Certified Yoga Instructor. Visit the website for more information on Vanessa.

Register for each class separately; click on the session date above to register. Attend any or all.Class size is limited to 12; class will be cancelled if fewer than 7 register.

Know and Nurture: Outdoor Yoga at Landis

Sundays, May 7, June 4, July 9, August 6, and September 24.

Time: 2:00 PM

Location: The Peace Pavilion

Registration: Members $20, nonmembers $30 per session

Know & Nurture: Tools to help you redirect your attention inward. An adventure of self exploration. 

There will be 5 yoga workshops over the length of the growing season, each designed to create a framework through which you can experience who you are. You will notice (without judgement) how you act/react to the yoga practices offered. This is a microcosm of your life. You will be given the opportunity to connect the way you behave in a yoga class to the rest of your life. 

Each workshop will be between 75 & 90 minutes and include centering and intention setting, breath direction techniques, physical postures, resting, and meditation. 

Bring a mat, and any props you have (blocks, blankets, pillows, eye pillows, straps). Classes will be held outside, so please consider bug spray. Each workshop will include time at the conclusion of meditation to journal about your experience. Don’t forget a journal and pen.

Register for each class separately; click on the session date above to register. Attend any or all. Class maximum is 15 participants; class will be cancelled with fewer than 7 registrants.